Peanut Butter Bars: Difference between revisions

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Latest revision as of 12:27, 25 January 2021

Keto Peanut Butter Bars

Source: https://alldayidreamaboutfood.com/low-carb-no-bake-peanut-butter-bars/

Peanut Butter Bars:

3/4 cup butter melted 3/4 cup peanut butter melted 1/2 cup powdered Swerve Sweetener (more if you like it sweeter) 1 tsp vanilla extract 2 cups peanut flour the roasted, defatted variety 1/4 tsp salt

Chocolate Glaze:

3 ounces sugar-free dark chocolate chopped 2 tbsp butter


Instructions Peanut Butter Bars:

   Line an 8x8 or 9x9 pan with wax paper or parchment paper.
   In a large bowl, combine melted butter, melted peanut butter, sweetener, vanilla, and salt. Stir in peanut flour until dough comes together (it will be like a dough, not like a batter).
   Press dough firmly and evenly into prepared baking pan. To really get it even, cover it with more wax paper or parchment paper and use a flat-bottomed glass or measuring cup to press).

Chocolate Glaze:

   Set a heatproof bowl over a pan of barely simmering water, and add the chopped chocolate and butter. Stir until melted and smooth.
   Pour over bars and use a knife or offset spatula to spread to the edges. Refrigerate 1 hour until set.