<?xml version="1.0"?>
<feed xmlns="http://www.w3.org/2005/Atom" xml:lang="en">
	<id>https://l9000.net/index.php?action=history&amp;feed=atom&amp;title=Chocolate_bar</id>
	<title>Chocolate bar - Revision history</title>
	<link rel="self" type="application/atom+xml" href="https://l9000.net/index.php?action=history&amp;feed=atom&amp;title=Chocolate_bar"/>
	<link rel="alternate" type="text/html" href="https://l9000.net/index.php?title=Chocolate_bar&amp;action=history"/>
	<updated>2026-05-12T09:11:51Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
	<generator>MediaWiki 1.45.3</generator>
	<entry>
		<id>https://l9000.net/index.php?title=Chocolate_bar&amp;diff=387&amp;oldid=prev</id>
		<title>Ju at 10:08, 2 August 2021</title>
		<link rel="alternate" type="text/html" href="https://l9000.net/index.php?title=Chocolate_bar&amp;diff=387&amp;oldid=prev"/>
		<updated>2021-08-02T10:08:47Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;==Keto white chocolate nut bar==&lt;br /&gt;
*65 g powdered dry milk (TODO: try it with powdered heavy cream instead)&lt;br /&gt;
*70 g cocoa butter&lt;br /&gt;
*10 ml MCT oil&lt;br /&gt;
*70 g powdered Erythritol or 10 g+Stevia&lt;br /&gt;
*40 g peanut butter&lt;br /&gt;
*160 g roughly crushed nuts (macadamias, pecans, walnuts, ...)&lt;br /&gt;
*Pinch of salt&lt;br /&gt;
Crush nuts in mortar. Melt cocoa butter and peanut butter in micro wave. Whisk in powdered milk, sweetener, MCT, salt. Add nuts and spread on a small baking sheet lined with parchment paper. Cool and slice into bars.&lt;br /&gt;
Alternatively, leave the warm mixture to thicken a for a few minutes, stirring ocassionally. Scoop with a tablespoon and form blobs on a baking sheet. Leave to cool to get cookie-shaped nut &amp;quot;bombs&amp;quot;.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
[[Category:Cooking and Food]]&lt;br /&gt;
[[Category:Recipe]]&lt;/div&gt;</summary>
		<author><name>Ju</name></author>
	</entry>
</feed>